Vegetarian Zen: Nutrition, Recipes, Cooking Tips, Natural Remedies & More For Vegetarians, Vegans, & The Veg-curious.

  In this episode of the Vegetarian Zen podcast, we’ll be delving into the mystifying world of fatty acids. We’ll have a little primer to help understand what fatty acids are before we delve into the heart of the topic, the essential fatty acids Omega-3 and Omega-6. Thanks for tuning in to this episode of […] The post VZ 112: Demystifying Essential Fatty Acids – Omega-3 and Omega-6 appeared first on Vegetarian Zen.