Cooking With The Moms

Asparagus is in season. Hooray.  To celebrate the versatility, nutritional benefits, and flavor of this ancient vegetable, I invited Jim Wilson and Chef Raymond Ost to join me on the show. Jim is the head farmer and co-owner of Wilson Farm in Lexington, MA and Raymond Ost is their executive chef. They know a lot about asparagus, so tune in for growing tips, cooking tips, recipes, and a whole lot more! Find out how asparagus is grown and harvested and how to choose the freshest stalks. Discover prep and cooking tips, recipe ideas, and hear all about its nutritional benefits. Did you know asparagus is considered a prebiotic food, which supports a healthy microbiome? Stick around to find out how to make Asparagus Salad with Eggs and Prosciutto, and check out my asparagus recipe roundup blog post. There's so much to learn about this seasonal and sensational vegetable, so let’s get started.   Show Highlights: Discover the history of Wilson Farm in Lexington, MA How Wilson has grown and evolved with the times. Jim