Sivana Podcast: Eastern Spirituality, Yoga Philosophy, And Conscious Living

I’ve always wanted to learn more about Reiki energy work, and today’s episode is a deep dive into this universal healing energy. How is Reiki transmitted? How does it heal, and who might benefit from it? We talk to Reiki Master Kristi Kuttner about how she performs Reiki, and the surprising way she learned to sense energy! We’ll also talk about the incredible benefits of Reiki to your yoga practice, and what to expect when you receive Reiki healing. --- Kristi is the founder of Sittin' Pretty Still, which sells beautiful and unique products that encourage you to practice self-care, meditation and yoga. Sittin' Pretty Still carries hand-poured clean burning soy candles with a secret positive mantra inside and luxurious star-shaped meditation cushions made from vibrant high-end fabrics that are the perfect shape to support your hips and spine. She is also a certified yin yoga and meditation instructor, Reiki master teacher and a nap activist! Kristi teaches weekly classes in La Jolla, CA and leads trainings and