Sivana Podcast: Eastern Spirituality, Yoga Philosophy, And Conscious Living

You might want to eat dandelions rather than spray them after listening to this podcast with world-renowned herbalist Brigitte Mars. You’ll also never think of grass in the same way again! Brigitte teaches us simple first aid remedies already living in your the kitchen, easy ways you can create your own edible backyard, and why bees are your best friend in restoring your yard (and healing yourself!). If you have even the slightest interest in how to create your own garden – whether you live in high-rise apartment or a country ranch – this is a must listen. At the very end of the episode, we also get Brigitte’s perspective on psychoactive plants for spiritual use. Brigitte Mars is an herbalist and nutritional consultant of Natural Health with almost fifty years of experience. She teaches Herbal Medicine at Naropa University, and The School of Health Mastery in Iceland. She has taught at Omega Institute, Esalen, Kripalu, Sivananda Yoga Ashram, Arise, Envision and Unify Festivals, and The Mayo Clinic. She blogs