Sivana Podcast: Eastern Spirituality, Yoga Philosophy, And Conscious Living

What is Yoga Nidra, really? What happens to us in this very deep state of peace and mindfulness? Join us as we explore this fascinating topic with our special guest, Kamini Desai.   Trained at Kripalu Center for Yoga and Health with degrees in Anthropology and Psychology from Smith College and La Salle University, and as daughter of one of the original yoga masters who pioneered yoga in the West, Kamini has served as Director of Wellness at Yarrow, an executive retreat center in Michigan, and on faculty of the Foxhollow Leadership Center. She is now the Education Director and Core Curriculum Developer of the Amrit Yoga Institute -a cutting edge teaching center for advanced studies in eastern philosophy. She is one of three Founding Directors of the International University of Yoga and Ayurveda with Dr. Vijay K Jain, MD and Dr. Shekhar Annambhotla.   Special Guest: Kamini Desai http://www.kaminidesai.com/   Creator & Host: Ashton Szabo www.anatomyofliving.com   Sound Engineer: Zach Cooper   Producer: Benn