Sivana Podcast: Eastern Spirituality, Yoga Philosophy, And Conscious Living

Fascia is a buzz word in most yoga and physical fitness circles these days, but what are people really talking about? Does it change long standing ideas about how the human body operates and moves? What does fascia have to do with how we experience pain? How might all of this give us a deeper understanding of movement and practices like yoga? Join us with special guest, Tom Myers, as we dive into these topics and more to gain a deeper understanding of the human body. Tom Myers, a pioneer of the human body, anatomy expert and author of the now classic text Anatomy Trains has had a huge impact on yogis, body workers, massage therapists, personal trainers, physical therapists and more. Special Guest: Tom Myers www.anatomytraings.com Creator & Host: Ashton Szabo www.anatomyofliving.com Sound Engineer: Zach Cooper Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com Enter to win our weekly contests at: www.sivanaspirit.com/contest/