Sivana Podcast: Eastern Spirituality, Yoga Philosophy, And Conscious Living

With yoga's gaining popularity in the West, how do we approach some of the lofty claims about yoga? How do we know what's actually true versus what's a false or unproven claim? Join us as we chat with Ariana Rabinovitch, yoga teacher and co-author of Exposing Yoga Myths: Vol 1., as we discuss some of the more prevalent myths within modern postural yoga as it's practiced in the West. We also discuss an exciting new project that Ariana is creating to help make the hordes of current scientific research about yoga more accessible to the public and easier for everyone to understand. Enter to win our weekly contests at: www.sivanaspirit.com/contest/ Special Guest: Ariana Rabinovitch www.arianayoga.com Host: Ashton Szabo www.anatomyofliving.com Sound Engineer: Zach Cooper Producer: Benn Mendelson www.sivanaspirit.com