Health Talk With The Stoners

We have all heard opinions about strength training while pregnant. But are they true or are these just fabricated myths? In todays episode we break down some of the many myths surrounding strength training and pregnancy. Michael and Mickayla separate fact from fiction with a Q&A set-up. We would love to hear your opinion so we have a few questions for you!Do you strength train?AndIf a woman, did strength training help your pregnancy?Send us your answers her, on Facebook, Instagram or on the Mickayla Stoner Fitness Contact Page!x Michael & Mickayla"Go out and do something your future self will thank you for."