The Thronin Podcast

In this episode my co-host Dan Edwardes, (Parkour Generations) and I discuss two books that have played a significant part in shaping my current training regime. ‘Peak' by Anders Ericsson and ‘The Pressure Principle’ by Dave Alred.   If you are looking for ways to refine your training or struggle with nerves during competition then you’ll find plenty of inspirational material in this relaxed chat, held recently at Dan’s apartment in the heart of London.