Little Z's Sleep Podcast

83: Planning Ahead For A Well Rested Thanksgiving

Informações:

Sinopsis

We're a few weeks out from Thanksgiving holiday, and you know I'm all about helping you make sleep a thing...even through the off times! In this episode I'm sharing tips and suggestions of how to get ready for Thanksgiving, things to think about and ways to ensure you're the most well-rested at the table! MENTIONS: Find the Sleep Program that is best for you! Get your http://www.slumberpod.com (SlumberPod) with code LITTLEZSLEEP10 Grab https://amzn.to/2PUwr4z (this) travel white noise Read some Thanksgiving books together at bedtime! __________________________ FOLLOW BECCA ON http://www.instagram.com/littlezsleep (INSTAGRAM) FOLLOW BECCA ON http://www.facebook.com/littlezsleep (FACEBOOK)