Little Z's Sleep Podcast

Jessica Gust of Elemental Nutrition is based in Arroyo Grande, CA and specializes in nutrition and wellness for children and families. From picky eaters to children with chronic illnesses, we help each family overcome any obstacle to reach their nutritional goals. She joins Becca on the Podcast to specifically talk through milk offerings for your child. We cover milk alternatives, new guidelines for quantity of milk by age and the link between picky eating and high milk intake!!    MENTIONS: Blog post: Milk vs. Milk Alternatives for Kids:   Instagram post of milk guidelines FREE Picky Eating Guide  Follow Jessica on Instagram Follow Jessica on Facebook