Little Z's Sleep Podcast

49: How To Choose A Sleep Consultant

Informações:

Sinopsis

Choosing a Sleep Consultant is a big deal! You're inviting them into your home (literally or virtually!) to change your family's sleep situation. While in many part of the world, having a Sleep Consultant is very normal...here in the United States it's still "Wait, that's a thing?" YES! We can help your child sleep! Who wouldn't want that?! In this episode Becca shares 3 ways you can know if a certain Sleep Consultant is right for you, and 3 things that you need to do to see success with them!  Find Your Preference: Looking for someone to come into your home? Prefer to work virtually? CIO? No-Cry Sleep? Or somewhere in the middle? There are so many different ways you can engage in sleep training, so just spend some time getting to know what's out there! Know Their Personality: You're about to get really intimate with this person! For a few weeks we'll be coaching you through the emotional rollercoaster that is sleep training, and you'll want to make sure you like the person coaching you! Before you begin