Little Z's Sleep Podcast

I've coached many families through adding nightlights and helping an older child become confident in sleep. But it wasn't until my OWN daughter where I put these practices into play personally.  In this episode I'm walking you through:  1. When to introduce a nightlight 2. Why you should avoid a nightlight if your child isn't old enough 3. How to prepare your child for a nightlight  4. My favorite nightlight & why!  Products mentioned on the episode:  My favorite http://www.blackoutez.com/218.html (blackout liners) https://amzn.to/2tIO3np (This salt lamp with dimmer!) >>WATCH THIS EPISODE ON MY IGTV CHANNEL!