Little Z's Sleep Podcast

Stepping out of my own head today and breaking down what a sleep prop is, when they are useful, and when we need to think about ditching them.  Sleep Prop Breakdown By Age:  Newborns- pacifiers, swaddles, rocking, bouncing...anything! These sleep props are so needed because newborns cannot self-soothe. But we do need to use them correctly! Check out http://www.onlinenewborncourse.com (Sleep From The Start: Online Newborn Course) to learn ALL about newborn sleep! Baby- around 4 months old your baby can learn self-soothing strategies so we need to begin the prop elimination! White noise, darkness, sleep sacks, thumb-sucking, or anything THEY control! Toddler-  stuffed animals, blankets, even family photos are great sleep props for toddlers and preschoolers.  Ready to ditch the sleep props and teach your child to sleep independently? Let's get started!  >>https://littlezsleep.com/baby-online/ (I have a baby!) >>https://littlezsleep.com/toddler-online/ (I have a toddler!) _______________________________