Gifted Performance Q And A's

What if you took a step back? What if you took it a little less seriously? Would you regress or would you actually enjoy the process and make the best gains of your life?   We were beyond excited to have @ifbbprochristuttle on the podcast to talk about what balance really looks like in a competitive bodybuilding context. It’s not a cheat meal. It’s not burgers and fries. It’s not deload weeks. It’s bigger than all of that. It’s a holistic approach that keeps you in the sport for decades instead of a few years. It’s a way to leave the sport after 10-15 years and look back on it with nothing but fond memories instead of a sour taste in your mouth.   We appreciate the insight Chris and thanks again for sitting down to chat with Coach Dom and Coach Ryan.  2:57 - Chris’ Introduction: Bodybuilder, RD, and so much more 9:20 - Balancing Competing and Career 19:33 - Dropping out of a contest prep and enabling culture 33:29 - Are you cut out to compete? How far will you go for a plastic trophy? 45:55 - H