Gifted Performance Q And A's

The newest episode of the #GPP is here featuring Coach Josh Storms.  Coach Storms is the head boss in charge of making strong boys into strong men at Florida State University. With a decorated track record and a keen love for smoked meats, this episode runs the gambit of insightful and helpful takeaways.  Big thanks to Coach for coming on the show. We'll be cheering and tomahawk choppin' from afar as the season kicks off. Take care of our boy @mckenziemil10 and give 'em hell this year.  2:48 - University of South Dakota tight end to head strength coach at Florida State  6:50 - Post athletics fork in the road: S&C or PT  9:41 - Coach Storms’ favorite landing spots and expectations of a strength coach  20:34 - The unpleasant parts of being a strength coach  31:04 - How much do strength coaches rely on stopwatch and weight room metrics to predict success?  33:29 - Early specialization and the implications  37:44 - Positive trends in movement quality: