Gifted Performance Q And A's

Another episode of the Women's Podcast has gone live for your viewing pleasure.   Ya'll ever heard of a sexy exercise? Let Jimmy school you on which exercises are and are not sexyyyyyyy. Got a favorite one that comes to mind? Post it below and we'll have @anastasiarobin_gp rate your selection. Topics discussed: 2:26 - Jess’ Report Card  5:37 - What are the goods and bads that come with being a woman in the fitness industry?  19:58 - TikTok, influencer culture, and actually helping people improve their health  29:47 - Question from @ashleydemetrakeas: Dieting as a female, what to be careful of or watch out for?  40:28 - Question from @jessi.leee (questions By Jess, For Jess) How to beat/manage gym insecurities