Gifted Performance Q And A's

Back at it again with another episode of the GPP for all to see. Today's episode featured a long lost offspring of the early Gifted Performance days, @millibears.     Amelia and Paul linked up many moons ago as she began her journey back into fitness. At the time, she was admittedly jaded after leaving behind a budding young career as a national level teen NPC Figure competitor and the burnout/mental stress that came with that. What started as a conversation about Milli's past with competing turned into a whole lot more. This is not one that you want to miss.  Topics Discussed: 3:15 - What’s the best flavor of Zevia...seriously comment below 3:53 - Amelia Wall, an all encompassing introduction 11:58 - A phenom is born: Amelia’s early success with competing 23:40 - The fitness scene in the early 2010s vs now  44:34 - Amelia’s coaching trajectory, what’s next?  48:56 - Where to find her, how to hire her, and future projects