Health Quest Podcast With Steve Lankford

This interview with Brenda Watson is part 3 of our 4 part series on digestive health. Probiotics are the third component of the H.O.P.E program developed by Brenda. The four elements of the HOPE program for digestive health are (H)igh fiber, (O)mega-3 oil, (P)robiotics and (E)nzymes. The post 150 – Probiotics for Healthy Digestion and Weight – My Interview with Brenda Watson appeared first on Health Quest Podcast.