Shine On! Kacey's Health & Happiness Show
Fight, Flee, Freeze, Attach or Submit
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:00
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Sinopsis
Mammals like us have only 5 reactions to stress and trauma. Dr. Jeffrey Rutstein teaches us how to know ourselves and regulate our states. I loved talking to him.... Sign up for Dr. Rutstein's course https://www.soundstrue.com/blogs/authors/jeffrey-rutstein Kacey -
