Jump Start Your Joy

Stasia Savasuk is an amazing style coach, and the super power behind Stasia's Style School, The REVEL-You-Tion, and Wear Our Word. She helps women find "inside out congruency," which is all about how you can do the inner work to define your values, and match those in the clothes that you choose to wear. I've thoroughly enjoyed her leadership over the last year, and her program encourages beautiful, authentic growth that has people shining from the inside out. In this episode, Stasia and I talk about: - Bell Hooks' book, "All About Love" - Self-regulation, and how to regulate when you feel triggered - How Stasia chooses themes for her REVEL-You-tion program - Inside-out congruency: Who are you on the inside, and how can you reflect that on the outside? - Becoming happy with yourself now, just as you are - The BS of the standard cultural beliefs around what is beautiful - Why community is important in making change - Why self acceptance is so important and how it is life changing - Why New Years Resolutions don