The Healthy Body Podcast

Are you wondering what tools, tips, tricks or programs can help you have success in your health goals in the short and long-term? Maybe you’re curious about how to get the support you need in an affordable way in the New Year? Well today @morethanyourweightpodcast , I’m sharing THREE tools in my toolkit to help you with just that! In this episode, you will learn about: How my Plan Your Healthy Year FREE Series starting next week will help you create a rock, solid plan for your New Year How my Food Journal + Habits Tracker is 20% off and is a great DIY tool to help you track your progress on your goals in the New Year Exciting details + registration open for my 30 day Healthy Habits Jump Start Program How my Healthy Habits Jump Start program is the most affordable way to work with me right now, but spots are limited + early bird ends soon! How consistent podcast episodes will continue until the end of the Month, then in the New Year, they will be less frequent - but how you can stay connected in betwe