Living Your Life With Lianne Laing

Brain Ignition founder Chett Binning joins me in studio this week as begin to understand and question the world of Neuro Science and Neuro Nutrition. A former hockey player, Chett began his quest to understand human potential while recovering from an injury at Carleton University. We focus on what seem to be "buzz words" for wellness these days, “intermittent fasting, inflammation, adrenal fatigue, sleep optimization, fat loss, hermetic stressors, keto, cross fit…and the list goes on. Brain Ignition provides evidence based tool to athletes in order to improve energy, recovery and overall brain health. For those following along, the first part of the podcast we talk about his former hockey life, and how this form of study came be- we get into the more technical aspects in the back half of the podcast.http://www.brainignition.ca. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.