Living Your Life With Lianne Laing

This week you will meet Exercise Physiologist Kalessy Twigley. I have known Kalessy from the gym for years. I seriously drool at her amazing physique and admire how hard she trains at the gym. I never would have thought that she deals with an auto-immune disorder and that she had a near death experience as a result of her health. She was a first year student at Dalhousie when they discovered a serious hole in her bowels. We talk about finding a “new normal” when it comes to your health and we talk about the challenges she enjoys with her clients who are often dealing with health issues and setbacks. Kalessy who has Crohn's Disease also talks about nutrition in her house- especially with her daughter dealing with Lyme’s disease. And if you have ever wondered about the carnivorous diet- she explains it all, the good, the bad and the ugly. Sign up for updates!Follow me at: InstagramTwitterFacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.co