Transformations With Jayne

I'm recording these episodes as I experience them in real time, as I wanted to share with you all the process of an international move (with 2 kids).  Even if you are not moving, perhaps you are going through some kind of transition or have one coming up!  Today I'm talking about:  How we have a choice to feel stress   How we can choose to "cross the finish line" when it comes to long transition phases A chance I found for a "Fresh start" and a re-calibration of my morning routine  A new routine I'm starting to get more quiet time in the evening - yay! There's even a fun moment when the doorbell rings in this episode, but I deliberately left it in there because whatever happens on the TWJ podcast, perfection is not one of my goals! You'll have to listen to find out who it was.  To join the Reiki retreat, all the details are here: https://www.jaynenakata.com/reiki (https://www.jaynenakata.com/reiki) Come join us in the podcast club! https://www.facebook.com/groups/transformation