Just In Health Podcast

The Top 5 Anti-Aging Techniques to Age Gracefully | Podcast #342 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - TRUCOLLAGEN (Grassfed): https://justinhealth.com/products/trucollagen Organic Grass Fed Meat: https://justinhealth.com/products/organic-grass-fed-meat Air Doctor Air Purifier: https://justinhealth.com/products/air-doctor-air-purifier Austin Air Health Mate Plus: https://justinhealth.com/products/austin-air-healthmate-plus Magnesium Supreme: https://justinhealth.com/products/magnesium-supreme Podcast Transcription: https://justinhealth.com/the-top-5-anti-aging-techniques-to-age-gracefully-podcast-342/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 3:00 - Inflammation 7:21 - Insulin Resistance and blood glucose 16:59 - Sleep in the aging process 27:46 - Fasting Techniques 30:26 - Imp