Cooking With The Moms

Do you love eating pasta, but you don't think that it makes a healthy meal? Then you're really going to enjoy today's show, as Alexandra Caspero and I, dig into pasta, with a modern, Italian twist and share some easy and nutritious recipes that I’m sure you're going to want to make for your family. Listen in to find out why you really can eat pasta! And yes, you can eat pasta and be gluten free! Today’s guest, Alex, is a vegetarian, who is based in St Louis. She is a registered dietician and she's the voice behind the beautiful food blog, Delish Knowledge. She's also the author of the new cookbook Fresh Italian Cooking For The New Generation. Listen in to today's show and discover more about healthy eating, the Italian way. Today, Alex and I talk about:   •Two of the recipes from Alex's book - Roasted Vegetable Ziti and Pasta E Fagioli. •Alex's book- Fresh Italian Cooking for the New Generation. •Making meat-free meals really enjoyable. •Alex's meat-free, delicious Mushroom Lasagna. •The story behind Alex's r