Paul & Orlaith

Join Paul as he answers questions from his Instagram sent in by followers. He delves into many topics including how his coaching philosophy has evolved and changing career when you feel you missed the boat. See below for question timestamps. 4:05-What has been the biggest development in your coaching practice and where has it changed the most in the past few years? 5:25 - Do you have 1 particular thing you are most proud of? 10:04- From your experience do you think trainers have empathy for overweight people? 14:30- What makes it a fulfilling career for you ? 17:30- If you could get one message out to the world what would it be?                                                                17:59- What's one belief you held dear that don't necessarily believe anymore?                                        19:31- Do you write down your goals and reverse engineer the process?                                                                  21:05- when to stop tracking calories?                      21:45- How