Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Kate Bevilaqua returns to Sparta Chicks Radio this week! Kate is an endurance coach, triathlete, an Ultraman Triathlon World Champion and the first woman in history to win an Ultraman triathlon event overall.  She shared her story in episode 3 of the podcast. This time, Kate returns to discuss her experience as a coach and to share her advice for athletes preparing for ultra events. Even if you aren’t training for an ultra-distance event, I have no doubt you’ll benefit from Kate’s wisdom regardless of what distance, or what event, you are training for.   Given it’s January and most of us are thinking about or setting our goals, I thought it would be the perfect time to have this discussion. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here  Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks  Follow Kate on Instagram: @katebevilaqua