Impactbank: The Kickass Koach

341 - Health & Well-Being

Informações:

Sinopsis

For what are you willing to risk your health? When we realize our well-being is far beyond the absence of illness, we will do the work to foster the habits and patterns in which it will thrive. In this episode I share a personal journey of navigating illness and learning the value in nurturing well-being in a balanced way. Hear about my well-being pie and try out your own.  Walk with me:    Take the GRIT Scale and see where you land. Take the VIA strengths survey TODAY to evaluate where to focus. Try out The BIG SIX and learn about your personality tendencies. Book a complimentary  Exploratory Conversation Follow or Connect with Me on LINKEDIN Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate NEW episodes coming soon.