Personal Development | Learning | Leadership | Education

Have you ever felt so afraid, depressed, stuck and the sense of powerlessness? "You don't have to be depressed, you don't have to be anxious, but you will feels stuck and may feel lost and sometimes you must revisit those moment where we felt those emotions and move forward". "When we speak it loses the power over us when we forgive it the strongholds in our lives are broken and no more power over us. This gives us peace, once we have peace we are our most authentic selves. - Dr.Joan On today's episode of The Inspire Before We Expire, I got to speak with Forgiveness Therapist and Author Dr.Joan Samuels Dennis. Dr.Joan is the author of recently released book 490 Forgive and Live Fearlessly.  Dr.Joan is a very spiritual driven women who has helped many women across the world with their spiritual transformation and healing process.  Dr.Joan practices a holistic style of forgiveness that helps people overcome a myriad of mental and physical health problems. Her efficacy of this innovative technique