Personal Development | Learning | Leadership | Education

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life. I am extremely excited to welcome Elliot Hulse to the show today! Elliot is a renaissance man that wears many different hats. Firstly, you may be aware of Mr. Hulse via his powerful YouTube presence. A pioneer on the viral site, his videos discussing and dissecting cutting edge techniques to empower yourself physically, emotionally and mentally have been viewed by hundreds of millions of people the world over. Elliot is also a wildly successful entrepreneur. Finding notoriety in the fitness world as a successful strongman competitor, he soon started his fitness center “strength camp” and his holistic retreats “grounding camp”. He is also an influential author, having penned the incredible book, “King: The Four Layer Approach to Becoming the Strongest Version of Yourself” a meticulous