Life, Lessons, & Laughter With Glenn Ambrose

164 You Don’t Have to Fix Your External World, To Start Your Internal Work

Informações:

Sinopsis

In this episode, we are discussing that nagging feeling of waiting until all external circumstances are perfect to start doing our work on ourselves internally. The two things are not mutually exclusive! I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time. Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatform.com/ Get the course for a limited time for just $35!   Check out