Ordinary Vegan Podcast

On this special episode, I speak to leading health expert, Dr. Michael Greger, on how to survive a pandemic. It's hard to make sense of the scary reality we now live in. And fears about catching Covid-19 can take an emotional and physical toll. Furthermore, there is so much confusion about protecting ourselves from this pandemic. This is why I am so happy that we have Dr. Greger here today to help clear up some of the confusion. Today's podcast is dedicated to how to survive a pandemic along with: Dangerous hand disinfectants and ethanol Efficiency of common fabrics used in respiratory cloth masks 600 thread masks with two layers of silk or chiffon without a gap The connection between animals and viruses H7N9 aka bird flu How to make disinfectant Who is at highest risk of Covid-19 Covid-19 testing Body mask index Simple foods to boost your immune system Medications to avoid during the pandemic Mutation and herd immunity Dr. Li Wenliang You can find Dr. Greger's new book "How To Survive a Pandemic" here. Ple