Healthy Lifestyle Design

January was dark. It was and has been a hazy shade of Winter this year. We talk about how we have approached and coped with the lack of sunlight and expert tips that you can try.Healthy Lifestyle Design is a proud member of Alberta Podcast Network: Locally owned. Community supported.Connect with us:Email us at ph@pamellaheikel.comVisit us on FB at https://www.facebook.com/PamellaHeikel/Instagram at: www.instagram.com/pamellaheikel and www.instagram.com/janetevaWe would love to hear from you!With love, alwaysJanet & Pamella