The Chaarg Podcast

Alissa [@alissaannbeck] is a mental health therapist who answers all of your questions on therapy -- how to find a therapist, affordable therapy options, how to support a friend in therapy, + more! Notes:-- Get In Touch With Alissa: abecker@urbanbalance.com-- Episode #2 With Alissa: What's It Really Like To Be A CHAARG Ambassador?-- Episode #69: Live Mental Health Month Panel -- Episode #93 With Alissa: Anxiety, Therapy, + Career Transitions-- Therapists To Follow:Sara Kuburić, MA, CCC. @millennial.therapistNedra Glover Tawwab, Therapist. @nedratawwab Vienna Pharaon. @mindfulmft Lisa Olivera. @_lisaoliveraTiffany Roe. @Heytiffanyroe-- To find a clinic in your local area, contact the National Alliance on Mental Illness (NAMI) HelpLine or go to MentalHealth.gov. Your primary care physician can also provide recommendations in your community!-- Therapy Apps: Talkspace + Betterhelp-- Psychology Today-- National Suicide Prevention Lifeline:  800-273-8255