On The Verge With Cara Bradley

When your body is busy, your mind will feel busy too. In other words, settle your body and your mind will settle as well. Many people struggle to stop thinking so much. They may try to slow down their mind from their mind. In this episode, you'll learn how, oftentimes, the speed of your body determines how speedy your mind feels. Join my next round of IN THE ARENA - an action-driven mastermind focused on accelerated transformation. Grab my FREE Mental Fitness E-Book and Cross-Training Grid Boost your mood, motivation and mental performance with my favorite Gut-Brain Protocols - Get $10 off your first order.