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Nicolette has worked as an expert health and fitness professional for over a decade. She is based in Los Angeles, and is a quadruple certified fitness instructor. She teaches the following exercise modalities: indoor cycling, barre, yoga (300-RYT), and versa climbing. She writes about tech for health and fitness on the online platforms: iMore.com and AndroidCentral.com. She also teaches indoor cycling for the recently launched (Sep 2021) connected fitness platform: Freebeat. A unique, at-home, gamified cycling and strength experience. Health in the Real World Podcast brings together personal trainers, doctors, motivational speakers, massage therapists, chiropractors, weight loss gurus and clients, acupuncturists, and inspirational and healthy people of all kinds.   Chris Janke has been a personal trainer and group fitness instructor since 2004. Welcome to Health in the Real World. --- Send in a voice message: https://anchor.fm/health-in-the-real-world/message