The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio

Lower the Cost of Failure to Get Better Faster

Informações:

Sinopsis

Lowering the cost of failure in your training is the best way to get more reps in against a resisting opponent.  And getting more reps in against a resisting opponent is the best way to get better faster! Check out the Nonstop Jiu-Jitsu book published by Brandon 'Wolverine' Mullins and myself, now available on Amazon! https://www.amazon.com/Non-Stop-Jiu-Jitsu-Champions-Aggressive/dp/B08CPNPNDD/