Catching Z's: The Millennials Guide To Mindfulness

I had to get JP back on the show for my 100th Episode.  At 96 years young, he emanates wisdom with every word.  I let him guide the conversation and he wanted to share a couple of mantras and then we have a chat in between each of the chants.  It was a true delight and we really get in the weeds on this one.  Mantras chanted:  Shanti Mantra Gayatri mantra Adi shankaracharya morning mantra Self-written song - Pilgrims of light A Jainism mantra  Heart Sutra Topics we weave in: Attachment Accepting death and what continues on Embodying religion or spiritual practices Eternal Love What is the soul? Check out the first interviews with JP here: Part 1 Part 2 JP's website