The Chaarg Podcast

#16] Simi Botic: Healing Your Relationship With Food

Informações:

Sinopsis

Chances are you've heard of intuitive eating... but what exactly is it? Elisabeth chats with Simi Botic, holistic health coach ++ author of Letting Go Of Leo on all things intuitive eating, as well as what it's like to be a holistic health coach + her wellness journey! Side note. SHE HAS THE CUTEST LAUGH EVER. : ) You guys are going to love this episode!Notes:-- Letting Go Of Leo-- Finally Free Program-- Beautifully Imperfect-- Beautifully Imperfect [Free Facebook Group!]-- Intuitive Eating-- Body Kindness