Hey Change - Finding Happiness In New Realities

Can climate grief and anger be catalysts for transformational healing? Is there such a thing as healthy denial? And how can we learn to work with our emotions in a way where our hearts break open and use that to serve ourselves, others, and the world? Those are only a few of the things we get into in our beautiful conversation with Jack!In this episode:How to pay attention to our fear, anger, and anxiety to let it empower youThe mental health work required to be a climate optimistHealthy guilt and healthy denialHow to grow from shameWhy resilience is an act of resistanceMentioned in the episode:Online climate community): www.collectvexaction.comWeekly support calls - contact: https://livingresilience.net/safecircle/Don't Look Up Action Network: https://dontlookup.count-us-in.com/Jack Adam Weber is an award-winning author for environmental and social justice, a licensed acupuncturist and Chinese medical herbalist, celebrated poet, certified yoga and Qi Gong instructor, climate activist, mental health advocate,