Relove+rise Podcast

Jon Mills has been in the fitness industry for over 15 years. He is a survivor of attempted suicide and now shares his story and trains others to help others reach their goals, overcoming adversity and discover that they can have a happy and healthy life. If you ever felt depression, anxiety, addiction and wanted to start working on your mind and body, listening to Jon is a great place to gain more understanding! www.jmtraining.ca www.thefitnessjunction.com facebook: jmpersonaltrainerguelph insta: jmtraining , fitnessjunctionguelph film: www.peakphysiquefilm.com