The Wellness Wonderland Radio: | Self-Help | Health | Creativity | Spirituality | Yoga | Fitness | ...

Show notes:- The Book of Laughter and Forgetting by Milan Kundera- Don't Let it Get You Down by Savala Nolan- Make Some Noise by Andrea Owen- Yoke: My Yoga of Self-Acceptance  by Jessamyn Stanley- The Power by Naomi Alderman- Check out Katie's Write Kit- You can book a free consultation with Katie here, and if you don't see a time that works for you please email her at katie@letitouttt.com - Sign up here to get the show notes sent straight to your inbox*** Submit questions for our final Q&A episode via our Instagram account by DMing or commenting on the latest post!Special thanks to our sponsor, Northwest Cherries! 'Tis the season to add delicious, nutrient-packed sweet cherries to your shopping list. Learn more by visiting nwcherries.com/sweethealth If you liked this episode, try out:Episode 306: writing, feelings, and friendship with Leah ClancyEpisode 304: inner play, outer work, & being a beginner with Lenéa Sims