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I am so excited about this special episode of #WWRadio because we’re having a Slumber Party and talking about one of my favorite and most important wellness practices: SLEEP. This is one of my favorite topics and who better to co-host the Slumber Party with me than the sleep guru himself Shawn Stevenson. As you know from Shawn’s first appearance on the podcast he is so authentic, kind, funny, and knowledgable, especially when it comes to this topic of sleep. Shawn has just released the new epic book on this subject called Sleep Smarter: 21 Proven Ways To Sleep Your Way to A Better Body, Better Health, and Bigger Success. It’s a rad book and you have to check it out. Shawn is also the mastermind and co-host of the Model Health Show Podcast and one of the smartest & most articulate guys I’ve met. I’m honored to call him a friend and mentor and above all an inspiration and teacher. We dive into his personal relationship with sleep, how he got interested in this topic in the first place as well has his t