Episode 1 Subconscious Mind

Dr. Kelly Kessler is a l icensed physical therapist, wellness coach, and the founder of Optimal You Health and Wellness, LLC. Kel ly teaches women who have a history of an eating disorder how to regulate their nervous system to achieve rel ief from chronic pain. Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personal ized audit, education, community support, and actionable steps to create longlasting results. IG: drkellykessler  FB: www.facebook.com/optimalyouhealthwellness  Youtube: www.youtube.com/channel/UC9sSX4En_HhFC6FAraXfiww  Tik Tok: kelly_kessler --- Send in a voice message: https://anchor.fm/new-mind-creator/message Support this podcast: https://anchor.fm/new-mind-creator/support