Healthy Families Made Easy With Dr. Jason Jones

Top 6 Ways to Reduce Chronic Inflammation (#2 & #3 are Key!)

Informações:

Sinopsis

Inflammation is known to help fight illness or heal injury, but it goes beyond that sometimes. A chronic inflammation state may slowly be damaging your body it won’t even show. This form of inflammation goes into action without an infection or injury. This way, the immune system cells that are meant to protect you will start to destroy your healthy organs, arteries, joints, and other body parts. Several kinds of research have shown that when you don’t eat healthy, rest adequately, or get enough exercise, your body responds by triggering inflammation. The bad part is that chronic inflammation has a long-term damage on the body. If left unchecked, it can contribute to chronic disease conditions, such as blood vessel disease, heart disease, obesity, diabetes, Alzheimer’s disease and more. How is chronic inflammation measured? Doctors measure inflammation using several measures including conducting a blood test for C-reactive protein (hs-CRP) Measuring homocysteine levels Testing for HbA1C – a measurement of blo