Revolutionary You!

Dr. Bo Babenko is back with me for Part 3 in our 4-part series together. This week, we tackle his 5 Pillars Of Health namely: Movement, Recovery, Nutrition, Connection & Mindset. While an episode could be made for each of them, Bo and I try to cover each pillar as succinctly as can to give you something to consider and execute on after tuning in.  To learn more about Dr. Bo's work:  www.fitcarephysio.com www.instagram.com/drbobabenko www.facebook.com/BoBabenko You can also search YouTube for "Doctor Bo" to subscribe to his channel.  To learn more about your host:  www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at:  www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day":  www.amzn.to/2R9Larx