Gifted Performance Q And A's

Bodybuilding & Death, Programming Training Blocks, Body Recomposition, and "Doug"

Informações:

Sinopsis

It's the day you have all been waiting for - the triumphant return of the Gifted Performance Podcast!   Season 2 of the GPP kicks off with some familiar faces and a new format.  In this episode, the gang discusses the recent deaths in the bodybuilding industry, how they go about programming training blocks, their thoughts on body composition, and a long discussion on the name "Doug". Episode Links:   Stronger By Science Body Recomp Article: https://www.strongerbyscience.com/muscle-caloric-deficit/ Purchase the Enhancing Responsibly Course: https://courses.giftedperformance.com/store