Gifted Performance Q And A's
Bodybuilding & Death, Programming Training Blocks, Body Recomposition, and "Doug"
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:12:15
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Sinopsis
It's the day you have all been waiting for - the triumphant return of the Gifted Performance Podcast! Season 2 of the GPP kicks off with some familiar faces and a new format. In this episode, the gang discusses the recent deaths in the bodybuilding industry, how they go about programming training blocks, their thoughts on body composition, and a long discussion on the name "Doug". Episode Links: Stronger By Science Body Recomp Article: https://www.strongerbyscience.com/muscle-caloric-deficit/ Purchase the Enhancing Responsibly Course: https://courses.giftedperformance.com/store