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Hurry sickness: A continuous struggle to accomplish or achieve more and more things or participate in more and more events in less time. Hurry sickness diagnostic: Which of the following apply to you? Irritability. Restlessness. Emotional numbness. Out-of-order priorities. Lack of care for your body. Escapist behaviors. Isolation. Adapted from "The Ruthless Elimination of Hurry" What to know about Sabbath? - Time is holy - Rest is connected to God’s presence. - Sabbath restores you - Sabbath re-forms you Remember the Sabbath day by keeping it holy. 9 Six days you shall labor and do all your work, 10 but the seventh day is a sabbath to the LORD your God. (Exodus 20:8-10a) Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light. (Matthew